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Can anyone tell me?

Zaf326

Member
Messages
12
Type of diabetes
Prediabetes
Treatment type
Diet only
Can anyone please tell me if these numbers are ok. The meal I had was not a very healthy one. I had a large portion of chips covered in fish batter and fried with it I had 2 chicken breasts covered in fish batter and fried. I'm not on any meds at all.
Before meal at 1:20am BG was 4.2
1hour after meal 2:20 BG was 7.3
2hours after meal 3:25 BG was 7.1
Then I went to sleep straight after woke up at 10:00am BG was 6.9
Went back to sleep woke up at 3pm BG was 4.8
Had nothing to eat just drank 200ml of no added sugar coconut water at 4:20pm
Tested again at 5:00pm BG was 4.7
Drank another 300ml of no added sugar coconut water at 5:20pm
At 6:15 BG was 4.6
 
I agree with the Squire, except for one thing battered chips ?!?!?

There is something very very wrong with that!

Were they nice?
 
well that's a good example of the pizza effect..high carbs with high fat and protein take to 3-4 to peak and upto 8 hrs to digest..I think the sleeping also slowed it down
do you really want to run 7+ for that length of time?
 
That's one hell of a diet mate. Are you forgetting to tell us about the 12 pints and half a bottle of Tequila?
 
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