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Can eating tomatoes lower the risk of stroke?

Cowboyjim

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http://www.innovations-report.com/h...eating_tomatoes_lower_risk_stroke_203511.html

Eating tomatoes and tomato-based foods is associated with a lower risk of stroke, according to new research published in the October 9, 2012, print issue of Neurology®, the medical journal of the American Academy of Neurology. Tomatoes are high in the antioxidant lycopene.

The study found that people with the highest amounts of lycopene in their blood were 55 percent less likely to have a stroke than people with the lowest amounts of lycopene in their blood.

Among the men with the lowest levels of lycopene, 25 of 258 men had a stroke. Among those with the highest levels of lycopene, 11 of 259 men had a stroke.

"This study adds to the evidence that a diet high in fruits and vegetables is associated with a lower risk of stroke," said study author Jouni Karppi, PhD, of the University of Eastern Finland in Kuopio.
 
I was told some years ago by my first cardiologist that tomatoes are rich in lycopine and lycopine is very beneficial for keeping the heart in good working order. .. I have eaten more than my fair share ever since
 
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