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Diabetes Discussion
Reactive Hypoglycemia
Can hypos be avoided by exercise?
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<blockquote data-quote="Linagirl" data-source="post: 1093658" data-attributes="member: 220096"><p>I've noticed that if I exercise when I know I am going to hyper I can reduce the hyper. So in other words I eat and then immediately walk up a steep hill or like as fast as possible.</p><p>Today I chased my little boy for half an hour pretending to be a wolf chasing the three little pigs and it really helps me. I also find that after exercise my sugar stays lower and more stable for a long time.</p></blockquote><p></p>
[QUOTE="Linagirl, post: 1093658, member: 220096"] I've noticed that if I exercise when I know I am going to hyper I can reduce the hyper. So in other words I eat and then immediately walk up a steep hill or like as fast as possible. Today I chased my little boy for half an hour pretending to be a wolf chasing the three little pigs and it really helps me. I also find that after exercise my sugar stays lower and more stable for a long time. [/QUOTE]
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Reactive Hypoglycemia
Can hypos be avoided by exercise?
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