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Can I eat any bread at all, I’m prediabetic
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<blockquote data-quote="Ricky" data-source="post: 2100298" data-attributes="member: 27137"><p>I eat LivLife from Waitrose as my Sainsbury doesn't sell HiLo bread any more.</p><p> I have been making 90 second bread. 30 g ground almonds (or any ground nuts) 1/2 teaspoon baking powder, salt , 1 egg, 1 scant tablespoon of olive oil. Mix dry ingredients in a very small microwave dish, beat the egg and oil in. Microwave for 90 seconds. Tip it out of the dish when you can and let it cool. Slice in 2 and toast!! I have been adding chia seeds to it as well. Very filling. 1/2 may be enough.</p></blockquote><p></p>
[QUOTE="Ricky, post: 2100298, member: 27137"] I eat LivLife from Waitrose as my Sainsbury doesn't sell HiLo bread any more. I have been making 90 second bread. 30 g ground almonds (or any ground nuts) 1/2 teaspoon baking powder, salt , 1 egg, 1 scant tablespoon of olive oil. Mix dry ingredients in a very small microwave dish, beat the egg and oil in. Microwave for 90 seconds. Tip it out of the dish when you can and let it cool. Slice in 2 and toast!! I have been adding chia seeds to it as well. Very filling. 1/2 may be enough. [/QUOTE]
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