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Message: <blockquote data-quote="LittleGreyCat" data-source="post: 1635494" data-attributes="member: 6467">Honey is around 82% carbohydrates, nearly all of that is sugar.So it is generally inadvisable for T2s to eat honey, in the same was as it is inadvisable to eat sugar.For non-diabetics honey can be a better option than refined sugar because it isn't processed with loads of chemicals. Because of this it is generally classified as "healthy".However as with most other things "healthy" for non-diabetics doesn't necessarily mean "healthy" for diabetics.</blockquote>

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