Agree with Tim - if you take small doses, a half-unit can make at least a 1 mmol BG difference, and I think it's important if you're insulin sensitive.
So yes, @cz_dave, I use a Novopen Echo, which is the half-unit pen for Novo Nordisk insulins. Other insulins have their own pens. They come in blue and in red so I got one in each (for Novorapid and Insulatard). Really important for bolusing. Though, oddly, they're rarely used in Denmark.
The Echo ought to be available on prescription. I would really, really press for one. No one should take more insulin than they need, general principle but also too much insulin very nasty stuff.
L.
Also the Echo pens have this really useful memory feature on the bottom, so they record dose and approx time elapsed from your last dose.
Yes Ian. Your thread inspired me to change instantly to LCHF and like you have had great results! Are you taking basal insulin or bolus? I am mostly just using 10 units Lantus and on occasions using Novorapid 1 unit.Another update. I started this thread some 2 1/2 years ago, when my consultant said I was not a T2 but a T1 in the honeymoon period and that I would be on insulin within weeks. I proved him wrong for over 2 years, but he was right in the end as I am now taking small doses of insulin daily, normally 4 units before breakfast and 3 units before my evening meal. I started regularly taking insulin when my BG fasting levels went regularly above 6.0, which was a couple of months ago. I met my consultant again a couple of weeks ago. He complemented me on my long time without insulin and said if I carry on doing what I am doing (very low carb and high fat diet) I could remain in the honeymoon period for maybe many years. My hba1c was 5.8%, up 0.1% from November 2015. My cholesterol is good and my weight is holding up well. I think I probably could have extended my time without insulin further if I had carried on excecising a lot, I have cut back excercise this year, still excecising, but not excessively.
I have no plans to change my diet. My high fat (80%) very low carb diet that I have been on for over two years now works. I am still fitter, stronger, have more energy now than I had 10 years ago and feel healthier.
Taking insulin has proved to be no big deal.
I only have novorapid, so that's all I take. I did ask my consultant for some long lasting insulin, but he said he felt I didn't need anything else yet as I was doing very well mostly keeping in the 5 to 6.5 range.Yes Ian. Your thread inspired me to change instantly to LCHF and like you have had great results! Are you taking basal insulin or bolus? I am mostly just using 10 units Lantus and on occasions using Novorapid 1 unit.
If you're keeping your numbers under such good control why do you now need insulin?I only have novorapid, so that's all I take. I did ask my consultant for some long lasting insulin, but he said he felt I didn't need anything else yet as I was doing very well mostly keeping in the 5 to 6.5 range.
Another update. I started this thread some 2 1/2 years ago, when my consultant said I was not a T2 but a T1 in the honeymoon period and that I would be on insulin within weeks. I proved him wrong for over 2 years, but he was right in the end as I am now taking small doses of insulin daily, normally 4 units before breakfast and 3 units before my evening meal. I started regularly taking insulin when my BG fasting levels went regularly above 6.0, which was a couple of months ago. I met my consultant again a couple of weeks ago. He complemented me on my long time without insulin and said if I carry on doing what I am doing (very low carb and high fat diet) I could remain in the honeymoon period for maybe many years. My hba1c was 5.8%, up 0.1% from November 2015. My cholesterol is good and my weight is holding up well. I think I probably could have extended my time without insulin further if I had carried on excecising a lot, I have cut back excercise this year, still excecising, but not excessively.
I have no plans to change my diet. My high fat (80%) very low carb diet that I have been on for over two years now works. I am still fitter, stronger, have more energy now than I had 10 years ago and feel healthier.
Taking insulin has proved to be no big deal.
It's because I am taking insulin that I can keep my numbers under control. If I didn't take insulin they would, I guess be not far off the double figure markIf you're keeping your numbers under such good control why do you now need insulin?
Sounds like you are doing very well Lucy. Still very low doses of insulin. Well done. It's my waking up levels that are my highest too. Last night they were 4.8 before bed and then 7.2 in the morning, probably because I was working outside yesterday in 33deg heat and got a little dehydrated. But they are always 1.5 to 2.0 higher than when I go to bed.Ah. Well, great to hear from you, Ian. And well slowed. Bravo. As you say, taking an insulin shot before meals is easy.
My TDD is slowly, slowly creeping up, bur I'm still honeymooning. My objective was to slow it as much as I could. I take 2x 4 units of basal now, and 1.5 to 2 u Novorapid before each meal, plus 2u when I wake up.
My fasting BG when I wake tho is slowly creeping up also. So I'm trying for the next three months to dose as necessary so as to get that down to 5.2 or so.
I feel very well too. We'll just do what we can.
Great to hear from you.
Lucy
I always now take insulin as soon as I awake, normally 4 units novorapid (but maybe more or less depending on my BG levels) I then eat some flacked almonds and cream and half an hour to an hour later have bacon and egg etc.Me too. They used to be 5.4-ish, but they're always in the 6's these days, sometimes 6.7-ish. That's too high for me to put up with.
We just keep on trucking, yes?
And thanks, as ever, for all your support. xxx
BTW, Do you take a little shot when you wake? I take 1.5 u on waking, then bolus 1u usually for breakfast. But once I let it get high, it stays high all day. That works well for me.
@Ian DP
I definetaly think basal could deal with your morning values..
If I had some basal I would try, but my consultant advised against so I don't have any, just novorapid. I will ask again at my next appointment (6 months time).@Ian DP
You could try to ad Basal to your regime, starting out with small doses maybe 4 units before you go to bed then raise it until your morning values are in the desired range. I upped my Basal from 8 units to 10 when i was getting higher in the morning. Now I am mostly in the 4´s and low 5´s when waking up. I definetaly think basal could deal with your morning values..
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