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Can I take 2 x Metformin without the ok from my Doctor?
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<blockquote data-quote="Bill_Dundee" data-source="post: 1354895" data-attributes="member: 364331"><p>To get rid of the visceral fat that is around your pancreas and liver, you first need to get rid of all the fat everywhere else on your body! I have given myself two goals now that I have T2D - to get down to my BMI weight, which is 175lbs and to not be dead! I started out at 266lbs two months ago and I've dropped 34lbs so far and guess what I have given up entirely? Bread, pasta, rice and just about everything else that has sugar in it. It was seriously hard to begin with but the cravings disappeared after a week or so. It can be done, even on a budget, but you have to want to deal with it in your head first. Look in a mirror and you'll see who is responsible for you eating all the wrong things for years. Best of luck.</p></blockquote><p></p>
[QUOTE="Bill_Dundee, post: 1354895, member: 364331"] To get rid of the visceral fat that is around your pancreas and liver, you first need to get rid of all the fat everywhere else on your body! I have given myself two goals now that I have T2D - to get down to my BMI weight, which is 175lbs and to not be dead! I started out at 266lbs two months ago and I've dropped 34lbs so far and guess what I have given up entirely? Bread, pasta, rice and just about everything else that has sugar in it. It was seriously hard to begin with but the cravings disappeared after a week or so. It can be done, even on a budget, but you have to want to deal with it in your head first. Look in a mirror and you'll see who is responsible for you eating all the wrong things for years. Best of luck. [/QUOTE]
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