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Can meat spike BG levels?
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<blockquote data-quote="Krystyna23040" data-source="post: 2423118" data-attributes="member: 374421"><p>This is a really interesting thread. I am assuming that I have been in ketosis for years as I only have 20g carbs a day (since 2017) but since increasing protein from an average of 40g a day to an average of 130g a day my blood sugars have dropped to really good levels (especially fasting blood sugars)</p></blockquote><p></p>
[QUOTE="Krystyna23040, post: 2423118, member: 374421"] This is a really interesting thread. I am assuming that I have been in ketosis for years as I only have 20g carbs a day (since 2017) but since increasing protein from an average of 40g a day to an average of 130g a day my blood sugars have dropped to really good levels (especially fasting blood sugars) [/QUOTE]
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