Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="Phoenix55" data-source="post: 1245193" data-attributes="member: 242273"><p>You can choose to eat what you like but there are consequences. Some type 2 diabetics find that just trying porridge spikes their bg levels. Adding more sugar (honey) will only push it up further, but there are commercially available substitutes although how 'natural' they are I have not researched. If you want a cooked breakfast why not try something egg based, savoury and may be microwaved. If it is something quick and easy you want try natural yoghurt with a few berries, they are plentiful and cheap at this time of year. Whatever you do read the label for the portion size guide. Let your meter show you what you are doing to yourself and then decide.</p></blockquote><p></p>

Top Bottom