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Type 2 Diabetes
Can snacking be bad
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<blockquote data-quote="Bluetit1802" data-source="post: 1892323" data-attributes="member: 94045"><p>I suggest you had a huge spike of insulin to cope with that carb heavy snack (which is not doing you any favours as it will make your insulin resistance worse and can cause weight gain). This spike of insulin will take a long time to come down (again because of insulin resistance) and hence you see a "crash" in normal glucose levels by morning. It can happen after an oral glucose tolerance test - or at least, it happened to me. </p><p></p><p>Snacking on anything carby is never a good idea at any time as your pancreas never gets a rest, and you have constant circulating insulin levels, which is not a good idea.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1892323, member: 94045"] I suggest you had a huge spike of insulin to cope with that carb heavy snack (which is not doing you any favours as it will make your insulin resistance worse and can cause weight gain). This spike of insulin will take a long time to come down (again because of insulin resistance) and hence you see a "crash" in normal glucose levels by morning. It can happen after an oral glucose tolerance test - or at least, it happened to me. Snacking on anything carby is never a good idea at any time as your pancreas never gets a rest, and you have constant circulating insulin levels, which is not a good idea. [/QUOTE]
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