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Diabetes Discussion
Type 2 Diabetes
Can Stress really have such an effect?
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<blockquote data-quote="charliebarker" data-source="post: 1530957" data-attributes="member: 402964"><p>Have recently noticed a real correlation with my BS levels and my stress levels, it's weird, it's like it affects the BS immediately ! I'm trying to remember to test when I feel stressed and when I know I'm really relaxed and look at the difference. So far it seems pretty obvious what stress is doing to the body - now just need to find ways to de-stress !! (and yes I've tried, yoga, mindfulness, meditation, deep breathing, scented candals and herbal tea - guess I'm just a stress-head!)</p></blockquote><p></p>
[QUOTE="charliebarker, post: 1530957, member: 402964"] Have recently noticed a real correlation with my BS levels and my stress levels, it's weird, it's like it affects the BS immediately ! I'm trying to remember to test when I feel stressed and when I know I'm really relaxed and look at the difference. So far it seems pretty obvious what stress is doing to the body - now just need to find ways to de-stress !! (and yes I've tried, yoga, mindfulness, meditation, deep breathing, scented candals and herbal tea - guess I'm just a stress-head!) [/QUOTE]
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Can Stress really have such an effect?
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