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Type 1 Diabetes
Can Type 1 Diabetics eat Chocolate ?!
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<blockquote data-quote="Emmotha" data-source="post: 734534" data-attributes="member: 118431"><p>Hi. I'm Emma and I am a big time chocoholic. I eat chocolate everyday. Yes. It's true. I need help. </p><p></p><p>I've recently gone low carb and have 2 squares of lindt 90% each day. I believe in the flavonols and that dark dark choc is good for you. Although I did eat a 2g carb salad then 10g carbs of M&Ms for lunch! Probably not the best example. </p><p></p><p>As long as you eat chocolate within your recommended allowance of sat fat, calories etc then some a day is ok.</p></blockquote><p></p>
[QUOTE="Emmotha, post: 734534, member: 118431"] Hi. I'm Emma and I am a big time chocoholic. I eat chocolate everyday. Yes. It's true. I need help. I've recently gone low carb and have 2 squares of lindt 90% each day. I believe in the flavonols and that dark dark choc is good for you. Although I did eat a 2g carb salad then 10g carbs of M&Ms for lunch! Probably not the best example. As long as you eat chocolate within your recommended allowance of sat fat, calories etc then some a day is ok. [/QUOTE]
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