Can we control BS level without using any medicament?

H

hophx

Newbie

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4

• Apr 9, 2009

• #1

Hi all,
Can anybody control the BS level without using any medicament ? How can we do? Can we control BS level by doing exercise and diet instead of using medicament ?

Hop

 

S

sugarless sue

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• Apr 9, 2009

• #2

Welcome to the forum Hophx. Depending on just how high your BG is then yes you can control your diabetes with diet and exercise. Have a good read round the forum especially the low carb forum and also look for mention on low Gi and other diets used.Please ask us questions if you can't find the answers.

 

F

fergus

Well-Known Member

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1,439

Type of diabetes

Type 1

• Apr 9, 2009

• #3

Hop, are you diabetic first of all?

Exercise can certainly lower blood sugar if it is maintained for a sufficient time. Short bursts of strenuous exercise may actually raise blood sugar.

Virtually all foods raise blood sugar, it's only a question of the degree. The only part of the diet capable of lowering blood sugar is pure alcohol.

fergus

 

H

hanadr

Expert

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• Apr 9, 2009

• #4

Read David Mendosa's web site. He is diet and exercise controlled after years of medication. He's lost loads of weight first. Now he borders on underweight this ONLY works for some T2s. It cannot work for t1
I know one or two diet only controlled t2s. there are a couple who contribute to this forum.

 

H

hophx

Newbie

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4

• Apr 9, 2009

• #5

Hi all,
Thank you for your regards, I have diabetes and I'm looking for the way to control the BS level .

Hop

 

C

cugila

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• Apr 9, 2009

• #6

You are more likely to find YOUR way here than anywhere else on the Planet. :wink:

 

T

Trinkwasser

Well-Known Member

Messages

2,468

• Apr 11, 2009

• #7

hophx said:

Hi all,
Thank you for your regards, I have diabetes and I'm looking for the way to control the BS level .

Hop

Click to expand...

Start here

http://loraldiabetes.blogspot.com/2006/10/d-day.html

this is a digest of what Alan and numerous others have discovered to work over the years.

I think the record known to me personally is 25 years - he lost scads of weight and retains good numbers through a suitably low carb diet and heroic amounts of cycling