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Diabetes Discussion
Type 2 Diabetes
Can we say goodbye to Type 2 diabetes?
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<blockquote data-quote="Mbaker" data-source="post: 2101830" data-attributes="member: 256617"><p>Yes, you can almost write the number you wish to get to. It is easy and hard at the same time. Easy in that you find the foods that work for your body and mind, with perhaps other lifestyle changes. Hard in that you will need to avoid indefinitely foods that do not work; this is harder for some than it sounds. Some reverse Type 2 in 3 months, some in 6, 9 or maybe a little longer. Some get great control which is the best achievement they can.</p><p></p><p>If you want some ideas of where to start, let us all know roughly what you like and we can chime in with suggestions.</p></blockquote><p></p>
[QUOTE="Mbaker, post: 2101830, member: 256617"] Yes, you can almost write the number you wish to get to. It is easy and hard at the same time. Easy in that you find the foods that work for your body and mind, with perhaps other lifestyle changes. Hard in that you will need to avoid indefinitely foods that do not work; this is harder for some than it sounds. Some reverse Type 2 in 3 months, some in 6, 9 or maybe a little longer. Some get great control which is the best achievement they can. If you want some ideas of where to start, let us all know roughly what you like and we can chime in with suggestions. [/QUOTE]
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Can we say goodbye to Type 2 diabetes?
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