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Can you eat bread on a low carb diet?
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<blockquote data-quote="Celeriac" data-source="post: 996310" data-attributes="member: 188243"><p>I would suggest moving the low carb vegetarian thread from the Low Carb forum into the new Vegetarian forum. Might get more views and posts that way.</p><p></p><p>I also feel that threads about Lidl protein rolls and any other carbs need to be shifted out of the Low Carb forum into Food Nutrition and Recipes.</p><p></p><p> Bread and cereals simply aren't Low Carb. </p><p></p><p>Many posters refer newbies to the <a href="http://www.dietdoctor.com/lchf" target="_blank">www.dietdoctor.com/lchf</a> page for basics and there's no bread on that page, it's not LCHF.</p><p></p><p> Low Carb is not a one size fits all way of eating. There are several variants including Paleo, Primal, Atkins, Schwarzbein, The Scandinavian Diet etc etc.</p><p></p><p>Fundamental to ALL of them, however, is the ditching of carbs such as bread, pasta and cereals and eating real food not processed food. </p><p></p><p>People eating bread and sugar-free jelly can eat as much of them as they want, but they aren't low carb.</p><p></p><p>Allowing bread threads in the Low Carb forum is like allowing suet or bacon in the Vegetarian forum.</p></blockquote><p></p>
[QUOTE="Celeriac, post: 996310, member: 188243"] I would suggest moving the low carb vegetarian thread from the Low Carb forum into the new Vegetarian forum. Might get more views and posts that way. I also feel that threads about Lidl protein rolls and any other carbs need to be shifted out of the Low Carb forum into Food Nutrition and Recipes. Bread and cereals simply aren't Low Carb. Many posters refer newbies to the [URL="http://www.dietdoctor.com/lchf"]www.dietdoctor.com/lchf[/URL] page for basics and there's no bread on that page, it's not LCHF. Low Carb is not a one size fits all way of eating. There are several variants including Paleo, Primal, Atkins, Schwarzbein, The Scandinavian Diet etc etc. Fundamental to ALL of them, however, is the ditching of carbs such as bread, pasta and cereals and eating real food not processed food. People eating bread and sugar-free jelly can eat as much of them as they want, but they aren't low carb. Allowing bread threads in the Low Carb forum is like allowing suet or bacon in the Vegetarian forum. [/QUOTE]
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