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Can you eat bread on a low carb diet?
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<blockquote data-quote="lovinglife" data-source="post: 996593" data-attributes="member: 22428"><p>I eat 80g carb a day - with bread, potatoes, I don't eat high fat as in lots of butter, cream etc I don't like it. I eat nuts olive oil and oily fish and avacado - I don't eat many processed foods - but I still class myself as a low to moderate carber. This new forum idea is fantastic for vegetarians, gluten free T3 etc but in my humble opinion we are in danger of having far too many sub forums and muddying the waters - people come here very confused sometimes and we don't want to add to that.</p><p></p><p>Anyone wanting to break down the way they eat further could perhaps do it in their blog with a link in their sig?</p></blockquote><p></p>
[QUOTE="lovinglife, post: 996593, member: 22428"] I eat 80g carb a day - with bread, potatoes, I don't eat high fat as in lots of butter, cream etc I don't like it. I eat nuts olive oil and oily fish and avacado - I don't eat many processed foods - but I still class myself as a low to moderate carber. This new forum idea is fantastic for vegetarians, gluten free T3 etc but in my humble opinion we are in danger of having far too many sub forums and muddying the waters - people come here very confused sometimes and we don't want to add to that. Anyone wanting to break down the way they eat further could perhaps do it in their blog with a link in their sig? [/QUOTE]
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