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Can you eat bread on a low carb diet?
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<blockquote data-quote="TorqPenderloin" data-source="post: 996976" data-attributes="member: 211504"><p>Not only that but what is "Necessary" for one person may be completely unreasonable for another.</p><p></p><p>Personally, I hate the term "Low Carb" not because of what it represents, but because most people define the term based solely on what it means for their own body. "Low carb" is not a diet itself. It is a group of diets that may or may not involve ketogenesis, and it may or may not limit someone from eating bread.</p><p></p><p>With that in mind, if this subsection were titled "keto diets" I would absolutely agree that bread should be absent from anyone's diet trying to enter and remain in ketosis.....but that's not what it's called.</p></blockquote><p></p>
[QUOTE="TorqPenderloin, post: 996976, member: 211504"] Not only that but what is "Necessary" for one person may be completely unreasonable for another. Personally, I hate the term "Low Carb" not because of what it represents, but because most people define the term based solely on what it means for their own body. "Low carb" is not a diet itself. It is a group of diets that may or may not involve ketogenesis, and it may or may not limit someone from eating bread. With that in mind, if this subsection were titled "keto diets" I would absolutely agree that bread should be absent from anyone's diet trying to enter and remain in ketosis.....but that's not what it's called. [/QUOTE]
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