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<blockquote data-quote="southamptonsteve1959" data-source="post: 2221839" data-attributes="member: 520136"><p>Thank you. Some good advice here and I'll look into all of it. I've never been keen on pasta so I'll not miss that. Not much rice in my diet. I love omelettes and have become a master of them, mushroom my fav. I do miss chocolate, I see it everywhere and feel sad that I must try and get through the rest of my live without eating a whole bar again. I'm still learning what I can eat and what I should avoid, the low carb diet seems to be the universal message. You've done well you must be really pleased. Good job. Regards Steve</p></blockquote><p></p>
[QUOTE="southamptonsteve1959, post: 2221839, member: 520136"] Thank you. Some good advice here and I'll look into all of it. I've never been keen on pasta so I'll not miss that. Not much rice in my diet. I love omelettes and have become a master of them, mushroom my fav. I do miss chocolate, I see it everywhere and feel sad that I must try and get through the rest of my live without eating a whole bar again. I'm still learning what I can eat and what I should avoid, the low carb diet seems to be the universal message. You've done well you must be really pleased. Good job. Regards Steve [/QUOTE]
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