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Diabetes Discussion
Type 1 Diabetes
Can you lose weight when you're T1D?
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<blockquote data-quote="Juicyj" data-source="post: 1459494" data-attributes="member: 53162"><p>Hi [USER=216665]@KitsuneRin[/USER] sorry to hear about your weight issue, you have my sympathy there. Start with a trip to your GP to check your medication and ask advice there. Increasing the exercise where possible would help loads and would help you mentally too, obviously you will need to keep a close eye on your blood glucose levels whilst doing any exercise, but try and find something gentle to start you off, say yoga, swimming or even walking. I hope your GP can help you and it sounds like you need some positive support to guide you through this, best wishes J</p></blockquote><p></p>
[QUOTE="Juicyj, post: 1459494, member: 53162"] Hi [USER=216665]@KitsuneRin[/USER] sorry to hear about your weight issue, you have my sympathy there. Start with a trip to your GP to check your medication and ask advice there. Increasing the exercise where possible would help loads and would help you mentally too, obviously you will need to keep a close eye on your blood glucose levels whilst doing any exercise, but try and find something gentle to start you off, say yoga, swimming or even walking. I hope your GP can help you and it sounds like you need some positive support to guide you through this, best wishes J [/QUOTE]
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