dawnmc said:You are getting carbs from vegetables, ask them what they have against that! Seriously a 'normal' healthy diet is not what we call healthy, if eating fresh veg (that grow above the ground) and cheese and good fats like avocado and olive oil, and good meat, is not healthy I don't know what is.
Hope you have a meter to find out what food does to your BS, its the only way to find out which food works for you.
Andy12345 said:HI, i have been low carbing for 4 months ish and because of the conflicting advice there was always a nagging thought that i was doing wrong, even though my bg improved and i lost weight etc, well last night a kind friend sent me a link to a website
http://www.dietdoctor.com/about.
there is a video of a conference on there which totally validates everything for me and i feel much better about low carbing this morning, i havent had chance to study the rest of the site yet, thats todays job but i would highly recommend having a look,
i appologise if everyone in the world knows about this but me and im stating the obvious,
i suspect there is a huge benefit to most of us trying low carb.
i am not sure the medical proffession is allowed to advocate low carb as it seems to be against the nhs guidelines
good luck
mch1966 said:[I really noticed a difference when I kept my carbs below 150gms per day, I was quite surprised that the medical opinion was that it was better to increase meds rather than go along with low carbs, the DN's opinion was it would be better to use meds, have a more normal diet, rather than low carb,
dawnmc said:They just won't veer from the party line is all. Add some exercise to your regime too, that brings down levels.
I've been low carbing for 18 mths now around 50/60 grams a day, and find it very easy to do.
helen-healey said:From what I have suffered at the hands of the medical profession with diabetes I would suggest that you continue with your low carb eating plan as its the carbs that turn to sugar. I have in less than 2 years tried metformin, metformin slow release, acarbose, gliclazide, and am at present on glimipiride and stigilptin. Have had blood tests done today as blood glucose is on average beween 15-20 the same as before any medication. When results come through will be going on to insulin and am dreading that.
The practice nurse suggested Carbs and Cals a book by Chris Cheyette to help with carbs and have since found there is an app as well that is very useful
Good luck with it all
Helen
hanadr said:I' with charon
ask them for evidence against low carbing. if they have any, pass it on. I've been looking for it forr YEARS. I'v also been a low carber for years and I'm pretty fit and well.
Hana
paul-1976 said:Not ONE doctor can give me a straight answer as to how ALL my bloodwork,hbA1c included and cholesteral,Blood pressure,weight etc has improved 10 fold on "A dangerous dietary diet regime" of low carb high fat? I guess anything that goes against the mainstream is brushed under the carpet and can the big Pharma companies AFFORD for everyone to discover this way instead of high meds? To the OP..if it's working for you without meds then keep doing it!
Best wishes
Paul
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