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Type 1 Diabetes
Cant find a cereal that doesn't shoot my blood sugar right up!
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<blockquote data-quote="Hill28" data-source="post: 2353543" data-attributes="member: 138486"><p>I quit breakfast long ago, because of the dawn effect (rising values even by only standing up, even without eating). Cereals i also quit as almost all of them contain huge amounts of sugar, which give you the spike.</p><p></p><p>weetabix is one of the few cereals that doesnt contain added sugar. Its carbs last longer.</p><p>You could also try to switch to lactose-free milk, which has fewer carbs. Or you could choose soy milk without added sugar. All this will possibly help to avoid a spike.</p></blockquote><p></p>
[QUOTE="Hill28, post: 2353543, member: 138486"] I quit breakfast long ago, because of the dawn effect (rising values even by only standing up, even without eating). Cereals i also quit as almost all of them contain huge amounts of sugar, which give you the spike. weetabix is one of the few cereals that doesnt contain added sugar. Its carbs last longer. You could also try to switch to lactose-free milk, which has fewer carbs. Or you could choose soy milk without added sugar. All this will possibly help to avoid a spike. [/QUOTE]
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Type 1 Diabetes
Cant find a cereal that doesn't shoot my blood sugar right up!
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