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Type 1 Diabetes
Cant find a cereal that doesn't shoot my blood sugar right up!
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<blockquote data-quote="Diane fluteplayer" data-source="post: 2356558" data-attributes="member: 37310"><p>Hi. I get dawn phenomenon so I try not to wait too long before my breakfast insulin. Porridge tends to spike me (with milk and half tsp honey, but I’ve found a brilliant sugar-free almond granola that I buy loose from Refill Revolution. I eat it with a small amount of milk and 2 dessert spoons of full fat Greek yoghurt. Little or no spike and it’s delicious. Usually add a few blueberries- home frozen (no sugar or syrup) and thawed. Refill is in Oundle (on the wharf) or Market Harborough. If you are near Peterborough/East Northants they are worth a trip!</p></blockquote><p></p>
[QUOTE="Diane fluteplayer, post: 2356558, member: 37310"] Hi. I get dawn phenomenon so I try not to wait too long before my breakfast insulin. Porridge tends to spike me (with milk and half tsp honey, but I’ve found a brilliant sugar-free almond granola that I buy loose from Refill Revolution. I eat it with a small amount of milk and 2 dessert spoons of full fat Greek yoghurt. Little or no spike and it’s delicious. Usually add a few blueberries- home frozen (no sugar or syrup) and thawed. Refill is in Oundle (on the wharf) or Market Harborough. If you are near Peterborough/East Northants they are worth a trip! [/QUOTE]
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Type 1 Diabetes
Cant find a cereal that doesn't shoot my blood sugar right up!
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