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<blockquote data-quote="yoda" data-source="post: 429003" data-attributes="member: 42983"><p>You can You can You can !!!!</p><p>Take small steps each day , its like giving up smoking , a slightly smaller meal every time you eat , walk that extra distance , and faster !!</p><p>Run on the spot at the intervals whilst watching tv . don When you weigh yourself after a day or two , and see that you HAVE lost a pound or two , this will motivate you !!</p></blockquote><p></p>
[QUOTE="yoda, post: 429003, member: 42983"] You can You can You can !!!! Take small steps each day , its like giving up smoking , a slightly smaller meal every time you eat , walk that extra distance , and faster !! Run on the spot at the intervals whilst watching tv . don When you weigh yourself after a day or two , and see that you HAVE lost a pound or two , this will motivate you !! [/QUOTE]
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