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Captain’s Log: Newcastle Diet Diary
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<blockquote data-quote="AloeSvea" data-source="post: 1913554" data-attributes="member: 150927"><p><span style="font-family: 'Arial'">Hi [USER=493185]@DreadCaptRoberts[/USER], how is it going? Are you two weeks off the halfway mark? (If I have understood your time frame correctly?)</span></p><p><span style="font-family: 'Arial'"></span></p><p><span style="font-family: 'Arial'">I've been marking off a calendar in the bathroom I take my Fasting Blood Glucose readings, which helps me hugely to 'do my time', on this. And the halfway mark, I think, is a good indicator of trends. And good to know there is an end in sight?</span></p><p><span style="font-family: 'Arial'"></span></p><p><span style="font-family: 'Arial'">I think it is perfectly natural to have cravings, and even to feel a lot of hunger. I know this is an unpopular viewpoint, as it is not very stiff upper lip, but I don't have a very stiff upper lip. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> Especially perhaps, if you are on the Newcastle Diet shakes? There must be a degree of adjustment to such a way of eating. </span></p><p><span style="font-family: 'Arial'"></span></p><p><span style="font-family: 'Arial'">I hope the eating some extra salt helped. I am with bulkbiker on that, and believe the salt thing to be very important to wellbeing. Oh - and absolutely making sure you are drinking enough fluids and water. </span></p><p><span style="font-family: 'Arial'"></span></p><p><span style="font-family: 'Arial'">Cheers.</span></p><p><span style="font-family: 'Arial'"></span></p></blockquote><p></p>
[QUOTE="AloeSvea, post: 1913554, member: 150927"] [FONT=Arial]Hi [USER=493185]@DreadCaptRoberts[/USER], how is it going? Are you two weeks off the halfway mark? (If I have understood your time frame correctly?) I've been marking off a calendar in the bathroom I take my Fasting Blood Glucose readings, which helps me hugely to 'do my time', on this. And the halfway mark, I think, is a good indicator of trends. And good to know there is an end in sight? I think it is perfectly natural to have cravings, and even to feel a lot of hunger. I know this is an unpopular viewpoint, as it is not very stiff upper lip, but I don't have a very stiff upper lip. :) Especially perhaps, if you are on the Newcastle Diet shakes? There must be a degree of adjustment to such a way of eating. I hope the eating some extra salt helped. I am with bulkbiker on that, and believe the salt thing to be very important to wellbeing. Oh - and absolutely making sure you are drinking enough fluids and water. Cheers. [/FONT] [/QUOTE]
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