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Captain’s Log: Newcastle Diet Diary
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<blockquote data-quote="ringi" data-source="post: 1919522" data-attributes="member: 410240"><p>Sorry don't have a link to hand, but it is what Jason Fung’s recommend in one of his blogs for people on inslin who are starting intermittent fasting <strong>until they know how their BG will respond.</strong></p><p></p><p>One of the Newcastle diet protocols <a href="https://www.ncl.ac.uk/media/wwwnclacuk/newcastlemagneticresonancecentre/files/2017%20Information%20for%20doctors.pdf" target="_blank">https://www.ncl.ac.uk/media/wwwnclacuk/newcastlemagneticresonancecentre/files/2017 Information for doctors.pdf</a></p><p>says to half inslin at the start and to contect the HCP if fasting BG is over 10 or very low. I think this was done as many GP were saying the workload is too great with people needing inslin doses adjusted often and hence refusing to support people doing the Newcastle diet.</p><p></p><p>bloodsugar101 is clearly correct that the length of time someone has high BG should be reduced as much as possible. Personally I think 7.8 is too high to have for long, but many people are not able to start LCHF, intermittent fasting or the Newcastle diet without relaxing their BG target for a few weeks.</p><p></p><p>Clearly if someone has a CGM and is willing to made many changes to their inslin dose they are able to do better then 10, but is it worth it given the risk of hypos and people losing heart due to having to take carbs to treat the hypos?</p><p></p><p>(10 is a maximum to accept not a target.)</p></blockquote><p></p>
[QUOTE="ringi, post: 1919522, member: 410240"] Sorry don't have a link to hand, but it is what Jason Fung’s recommend in one of his blogs for people on inslin who are starting intermittent fasting [B]until they know how their BG will respond.[/B] One of the Newcastle diet protocols [URL='https://www.ncl.ac.uk/media/wwwnclacuk/newcastlemagneticresonancecentre/files/2017%20Information%20for%20doctors.pdf']https://www.ncl.ac.uk/media/wwwnclacuk/newcastlemagneticresonancecentre/files/2017 Information for doctors.pdf[/URL] says to half inslin at the start and to contect the HCP if fasting BG is over 10 or very low. I think this was done as many GP were saying the workload is too great with people needing inslin doses adjusted often and hence refusing to support people doing the Newcastle diet. bloodsugar101 is clearly correct that the length of time someone has high BG should be reduced as much as possible. Personally I think 7.8 is too high to have for long, but many people are not able to start LCHF, intermittent fasting or the Newcastle diet without relaxing their BG target for a few weeks. Clearly if someone has a CGM and is willing to made many changes to their inslin dose they are able to do better then 10, but is it worth it given the risk of hypos and people losing heart due to having to take carbs to treat the hypos? (10 is a maximum to accept not a target.) [/QUOTE]
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