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Captain’s Log: Newcastle Diet Diary
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<blockquote data-quote="DreadCaptRoberts" data-source="post: 1921523" data-attributes="member: 493185"><p>I’ve been lax updating! Newcastle Diet is going well, I’ve been consistently under 800 calories a day and back to energetic after my period.</p><p></p><p>[USER=150927]@AloeSvea[/USER] I’ve been experimenting with texture my salads and really enjoying the difference by mixing up cubing, grating, dicing etc. Mushrooms are also a mainstay with a good mouthfeel.</p><p></p><p>I’ll loop back and update the original post if I get time.</p><p></p><p>Today I weighed in at 18stone 12lb and 50.5% body fat. Blood glucose is in the 6s. Ideally I want to get to 5s. I’m still on humulin I and pioglitazone but have negotiated not taking Glicazide due to hypos.</p></blockquote><p></p>
[QUOTE="DreadCaptRoberts, post: 1921523, member: 493185"] I’ve been lax updating! Newcastle Diet is going well, I’ve been consistently under 800 calories a day and back to energetic after my period. [USER=150927]@AloeSvea[/USER] I’ve been experimenting with texture my salads and really enjoying the difference by mixing up cubing, grating, dicing etc. Mushrooms are also a mainstay with a good mouthfeel. I’ll loop back and update the original post if I get time. Today I weighed in at 18stone 12lb and 50.5% body fat. Blood glucose is in the 6s. Ideally I want to get to 5s. I’m still on humulin I and pioglitazone but have negotiated not taking Glicazide due to hypos. [/QUOTE]
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