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<blockquote data-quote="ariaxo" data-source="post: 2360922" data-attributes="member: 529267"><p>I don’t have many favourite healthy meals. I only like tuna but I can’t eat that everyday. And nothing hits right then a sugary breakfast. If I was to eat a banana in the morning it would have to be 4. I have to eat a lot lot lot more of healthy things to become satisfied. But for me a bowl of cereal just does the trick.</p><p></p><p>I’m sorry you probably feel like nothing you’re saying is getting to me but It is. But it is honestly the hardest thing I’ve ever had to do...</p><p></p><p>I’ve even tried allowing myself to have a sugary breakfast and healthy meals after but it doesn’t last long. I even bought my favourite fruits (grapes oranges apples) but they would stay in my fridge past the expiry date. Yet I could finish a whole cake by myself in 10 mins.</p><p></p><p>I feel like the only way I could break out of this sugar addiction is by a miracle.</p><p></p><p>I have made a big difference though because I never used to drink water, I would get my water from drinking tea and cereal and whatever. And just last year I started drinking 2l water everyday before water tasted so bland and I couldn’t have water without it being mixed with something sweet like juice. But one day I woke up and i just started wanting to drink. So I need that day to come for me with healthy food but that could take decades.</p><p></p><p>Wirh healthy food it’s not a matter of feeling full because when I eat eggs for example it does take away the hunger but it does not satisfy me. And to be fair I hate this universe and I hate how empty I feel on a daily basis so I mean can you blame me for being so attached to food.</p><p></p><p>I have terrible anxiety in public so I avoid it at all costs but my cravings are sooo extreme that I suck it up and go and buy junk food. And I can feel the judgement all around me by the public</p></blockquote><p></p>
[QUOTE="ariaxo, post: 2360922, member: 529267"] I don’t have many favourite healthy meals. I only like tuna but I can’t eat that everyday. And nothing hits right then a sugary breakfast. If I was to eat a banana in the morning it would have to be 4. I have to eat a lot lot lot more of healthy things to become satisfied. But for me a bowl of cereal just does the trick. I’m sorry you probably feel like nothing you’re saying is getting to me but It is. But it is honestly the hardest thing I’ve ever had to do... I’ve even tried allowing myself to have a sugary breakfast and healthy meals after but it doesn’t last long. I even bought my favourite fruits (grapes oranges apples) but they would stay in my fridge past the expiry date. Yet I could finish a whole cake by myself in 10 mins. I feel like the only way I could break out of this sugar addiction is by a miracle. I have made a big difference though because I never used to drink water, I would get my water from drinking tea and cereal and whatever. And just last year I started drinking 2l water everyday before water tasted so bland and I couldn’t have water without it being mixed with something sweet like juice. But one day I woke up and i just started wanting to drink. So I need that day to come for me with healthy food but that could take decades. Wirh healthy food it’s not a matter of feeling full because when I eat eggs for example it does take away the hunger but it does not satisfy me. And to be fair I hate this universe and I hate how empty I feel on a daily basis so I mean can you blame me for being so attached to food. I have terrible anxiety in public so I avoid it at all costs but my cravings are sooo extreme that I suck it up and go and buy junk food. And I can feel the judgement all around me by the public [/QUOTE]
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