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Type 2 Diabetes
Carb amounts
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<blockquote data-quote="Deleted member 388305" data-source="post: 1466175"><p>Also, you could choose a meal and check your blood sugar after the meal. If your numbers are too high then you ate either too many or the wrong carbs. If you do this with breakfast for a week or two, then you will have an idea what you can eat for breakfast. Then track lunch for a couple of weeks. Then dinner.</p></blockquote><p></p>
[QUOTE="Deleted member 388305, post: 1466175"] Also, you could choose a meal and check your blood sugar after the meal. If your numbers are too high then you ate either too many or the wrong carbs. If you do this with breakfast for a week or two, then you will have an idea what you can eat for breakfast. Then track lunch for a couple of weeks. Then dinner. [/QUOTE]
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