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Message: <blockquote data-quote="BibaBee" data-source="post: 1894434" data-attributes="member: 479239"><p>Whilst we're on the subject....I notice there are a lot of fans of almond milk on here.  I've just realised that some brands have added maltodextrin, which apparently is a no-no for blood sugar spikes.  For a small home-made cappuccino we use 100ml which is around 1.5g of carbs.    My husband hasn't tested with this in isolation, so unsure if it has much impact.   Anyone tried one brand with (Blue Diamond Barista Blend) vs one without (Alpro)?</p></blockquote><p></p>

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