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Carb content of Almonds
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<blockquote data-quote="Bananas 2" data-source="post: 1894524" data-attributes="member: 468065"><p>We have tested almond milk, walnut milk and even pistachio milk. None had a significant impact on BG, which surprised us as the pistachio milk had listed twice the carbs of almond (1 carb for 180ml vs 2 carbs...still not much). The surprise was due to my boy accidentally drinking pistachio when almond was intended. Turned out to not be an issue as the extra carb was so slow -- we just reduced 1 carb next snack time and all was fine.</p></blockquote><p></p>
[QUOTE="Bananas 2, post: 1894524, member: 468065"] We have tested almond milk, walnut milk and even pistachio milk. None had a significant impact on BG, which surprised us as the pistachio milk had listed twice the carbs of almond (1 carb for 180ml vs 2 carbs...still not much). The surprise was due to my boy accidentally drinking pistachio when almond was intended. Turned out to not be an issue as the extra carb was so slow -- we just reduced 1 carb next snack time and all was fine. [/QUOTE]
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