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Carb counter

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Wendy53

Well-Known Member
Messages
48
Hi
I have recently joined this site following my husband being diagnosed with type 11diabetes and myself havingbeen diagnosed with pre diabetes.
I have just recieved my Collins carb counter book. I have been checking the carbs in foods and have noticed they differ quite a bit from the carb infomation I have got from the internet prior to this book arriving. I am not sure what to think now. has anyone else noticed this?
Do I just go by what the collins book says ?

Wendy :?
 
None f the references is 100% accurate on carbs. the method by which they are calculated isn't all that relevant to what happens in the body.
I personally would just go by one at a time.
Hana
 
Hi Hana
Thank you for your reply. Think it is sensible as you say to use only one list. Will use the carb counter book as that will be the easiest.

Wendy
 
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