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Carb Counting books

zibi1

Member
Messages
23
Hi,

I was thinking about buying a good book on carb counting. I've been doing carb counting since I was diagnosed (12 years ago). I'm still able to count and adjust my doses effectively, but I feel like I need some review.

Is anyone able to recommend me a good book?

Thanks!!
 
The Carb Calorie & Fat Bible is an excellent reference for carb counting, there's some pocket size guides available by Collins Gem for when you are shopping or eating out.
 
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