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Carb counting website
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<blockquote data-quote="DaftThoughts" data-source="post: 1391155" data-attributes="member: 317436"><p>Foods I eat frequently, I log in an Excel sheet for easy referencing. As long as I have my phone with me, I can pull it up anytime I need it. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> It looks like this:</p><p></p><p>Name of food - carbs per 100g - fibers per 100g - serving size in g - last field calculates how many carbs are in the food for that serving size. (Easily adjustable too! I just change the serving size and bam.)</p><p></p><p>I fetch the info from the packaging and otherwise get a fairly good estimate from Google on how much is in unlabeled foods.</p></blockquote><p></p>
[QUOTE="DaftThoughts, post: 1391155, member: 317436"] Foods I eat frequently, I log in an Excel sheet for easy referencing. As long as I have my phone with me, I can pull it up anytime I need it. :) It looks like this: Name of food - carbs per 100g - fibers per 100g - serving size in g - last field calculates how many carbs are in the food for that serving size. (Easily adjustable too! I just change the serving size and bam.) I fetch the info from the packaging and otherwise get a fairly good estimate from Google on how much is in unlabeled foods. [/QUOTE]
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