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Carb counting
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<blockquote data-quote="Daibell" data-source="post: 1512814" data-attributes="member: 21149"><p>Hi. I have never weighed my food. You soon get used to how many carbs are in a typical portion size of food and as my DN once said 'just eye-ball it' if you don't know. My guesses are usually pretty good.</p></blockquote><p></p>
[QUOTE="Daibell, post: 1512814, member: 21149"] Hi. I have never weighed my food. You soon get used to how many carbs are in a typical portion size of food and as my DN once said 'just eye-ball it' if you don't know. My guesses are usually pretty good. [/QUOTE]
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