my weight has now dropped down to 20 stone 3 pounds, but now my blood sugars are in the 20's after waking up this morning and I'm supposed to be doing kickboxing training today. I've just had my breakfast of 2 Weetabix with milk (haven't been shopping in a week) and even now I'm still hungry and tempted to have another bowl of Weetabix. I feel slightly tired and thirsty and my blood sugar jumped from a hypo (3.6) on Saturday night (party food and alcohol) to 22.6 this morning. I'm only testing a couple of days as my GP refuses to prescribe me testing strips and told me to follow the eatwell plate. I don't know if I should take a trip to the hospital or not.
my weight has now dropped down to 20 stone 3 pounds, but now my blood sugars are in the 20's after waking up this morning and I'm supposed to be doing kickboxing training today. I've just had my breakfast of 2 Weetabix with milk (haven't been shopping in a week) and even now I'm still hungry and tempted to have another bowl of Weetabix. I feel slightly tired and thirsty and my blood sugar jumped from a hypo (3.6) on Saturday night (party food and alcohol) to 22.6 this morning. I'm only testing a couple of days as my GP refuses to prescribe me testing strips and told me to follow the eatwell plate. I don't know if I should take a trip to the hospital or not.
I have a feeling your feeling tired and thirsty is directly related to your raised blood sugars. Honestly, I doubt the Weetabix is doing you any good. Doesn't your meter tell you that? It's all very well for your Doc to tell you to follow the Eat Well Plate, but is he seeing exactly what id does to your bloods?
I've rather lost track of what meds you're taking these days. Could you remind me please?
A reading of 22.6 would be way, way too high for me, but try drinking lots of water and keep testing your bloods for a couple of hours before trundling off to A&E, unless the numbers get higher or you feel worse.
Akindrat, you have yourself on a roller coaster and are either blindly following your GP because you prefer the foods and options following the Eat Well Plate offers you, or you've got yourself very confused.
Either way, this roller coaster will not be doing you any good whatsoever physically, or mentally. I suggest you get those numbers down a bit (lots of water and fewer carbs), and do some thinking. Diabetes is a horrid affliction, but so much of how it goes is in our own hands. If we, the patient/sufferer/whatever we want to call ourselves don't grab control, we are in danger of going onto a slippery slope to infirmity and illness.
You're a bright guy. You've just finished a degree. As I understand it, you aren't working at the moment, so I suggest you invest some of the time you have to really thinking about your condition and planning a way forward. You can't go on as you have been.
I'm sorry if all of that sounds harsh, but give yourself a break.
Hi there. Have you got a Diabetic Nurse Specialist (DNS) or is your GP reviewing your Diabetes care? I'm wondering if you've received any Diabetes awareness training or been given any information from your GP or DNS about how to manage it. That is apart from "follow the Eatwell Plate." As your blood glucose is erratic, & at 22.6 is too high, I would get in to see your DNS or GP ASAP to discuss the option of medication & treatment. Youre going to have to amend your diet also I'm afraid. Many Type 2's can't tolerate cereals without causing their BG to rise alarmingly. That includes Weetabix. Until you get better control of your BG, it's best you significantly reduce your carb input. Try a cheese omelette, boiled egg, bacon & eggs etc. Like yourself, my BG was in the 20's. LCHF helped me regain control & lose weight steadily. This then gave me the freedom to introduce some foods I'd omitted, such as fruit, polish spelt rye bread, diet yoghurts, bran flakes & a weekly takeaway. BUT, that was only after I'd got my BG into single figures. I was amazed at how quickly my readings dropped by low carbing. I ate less than 50g per day. Now I have the freedom to eat triple that if I want to, without it spiking my levels.
Today, your priority is seeing a medical person about your high BG, increased thirst & tiredness. If you have urine dipsticks, use one to see your ketone & glucose level. I don't want to alarm you, so please don't be frightened. But you do need to be reviewed. I hope you get this sorted quickly. My best wishes. I'm going to tag @AndBreathe as I learnt an awful lot from her when I was first diagnosed this year. I'm sure she'll be able to offer you much better advice re managing your Diabetes & LCHF than me. Good luck hun.
Alison. X
Well @AndBreathe,
You were one of several very kind members who gave their time when I was first diagnosed earlier this year. Without yours & their advice, I'd still be struggling. You all saved my life if I'm honest. And yes, you may very well be passing on the knowledge that you got from others, but the fact is, you bother to do so AND you want to help. It seems you've been around for Akindrat, which I wasn't aware of when I tagged you. This disorder is hard work, and **** relentless. So, I wish the three of us good health. X
This condition is indeed hard work, physically and mentally. I went to A&E on Wednesday at 7pm with sugars at 30.9 and was allowed to leave by midnight as my sugars dropped to 19.2. I had a good telling off from the doctors and nurses their when I told them I was following lchf and how it has been good for my weight as I've dropped 4 stone since September. The doctor who saw me said that I should be sticking to the diet that my gp or diabetes nurse suggests which is the eatwell plate.
@AndBreathe like you said, I've been on a rollercoaster ride for the past few months with my uni work, diet, gym, unemployment. My gp has seen my blood sugar levels with my food diary and he just increased my medication!! I'm now on 1 gram of SR metformin twice a day, 160 mg of gliclazide twice a day, 10 mg of ramipril once a day and invokana once a day.
Oh dear. That's not good; all around.
What does your meter say to you when you eat to the Eatwell Plate, and how does that compare with when you eat lower carb?
You don't have a meter yet???? I don't understand, then how have you been testing your BG levels? You have often given us readings in the past, I thought you had a meter already?
I did have a meter, but the doctor at the hospital said that I do not need to test as I'm not on insulin and I was on my last few test strips.
Whilst I am not a T2, but a T1, I have read your trials and tribulations throughout. It strikes me that you need to choose a path and stick with it, and rather than worry about whether hospital doctors or DSNs recommend something, go with what works for you.I did have a meter, but the doctor at the hospital said that I do not need to test as I'm not on insulin and I was on my last few test strips.
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