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Low-carb Diet Forum
Carb flu - how to get past it?
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<blockquote data-quote="GeoffersTaylor" data-source="post: 941337" data-attributes="member: 195160"><p>Semi skimmed milk contains 10g of sugar per 200ml. You're drinking 500ml per day, so that's 25g of sugar right there before we start counting anything else. </p><p></p><p>Can you tell us more about this weaning process? What's the timescale for coming off the carbs?</p></blockquote><p></p>
[QUOTE="GeoffersTaylor, post: 941337, member: 195160"] Semi skimmed milk contains 10g of sugar per 200ml. You're drinking 500ml per day, so that's 25g of sugar right there before we start counting anything else. Can you tell us more about this weaning process? What's the timescale for coming off the carbs? [/QUOTE]
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Carb flu - how to get past it?
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