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Message: <blockquote data-quote="alangarry" data-source="post: 941350" data-attributes="member: 205615">Levels on 03/09/15, 8.704/09/15, 8.005/09/15, before food 9.3, after 8.606/09/15, before breakfast, 9.7, then before lunch 7.2, then after lunch 7.707/09/15, before evening meal, 6.708/09/15, before breakfast, 8.2, after lunch 6.9, after evening meal 5.7Got that book count your carbs and calories, its fab.I think I'm losing weight to fast, I've lost just under half a stone in a week.Thanks for all your info and help, x</blockquote>

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