Hi,
I follow a very low carb diet and tend to keep breakfast carb free by eating eggs. Last week I found out I'm pregnant and am struggling with eggs this week due to nausea....does anyone have any advice on carb free/very low carb breakfasts which may be more palatable at this time?
Thanks!
Jess
Congratulations! How about an almond flour pancake? It has an egg in it but "disguised". LOL.
I make them with 1.5oz ground almonds, 1/2 oz flax meal, 1 egg and 1/4 pint milk (or almond milk in my case). Cook in a pan with coconut oil and add a splash of sugar-free Da Vinci syrup in a flavor of your choice. Delicious.
Congrats Jess. I'm usually having fat coffee coffee well mixed butter and coconut oil you can also use tea or cocoa powder instead of coffee. To get some protein you can add an egg or two to the boiling water (with either coffee, tea or cocoa powder), very common around very low carber in Scandinavia.