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Diabetes Discussion
Newly Diagnosed
Carb free but still too high
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<blockquote data-quote="AndBreathe" data-source="post: 1067724" data-attributes="member: 88961"><p>I agree with Avocado's statement, and would also say I can easily rack up a fair few carbs if I get hungry and have a mountain of certain veggies. I'm thinking of the likes of those little green gems; Brussels sprouts.</p><p></p><p>Do you keep a food diary and have you tried weighing your portion sizes? I couldn't weigh everything I eat, but it was useful in the beginning to really get a handle on the carb counts.</p></blockquote><p></p>
[QUOTE="AndBreathe, post: 1067724, member: 88961"] I agree with Avocado's statement, and would also say I can easily rack up a fair few carbs if I get hungry and have a mountain of certain veggies. I'm thinking of the likes of those little green gems; Brussels sprouts. Do you keep a food diary and have you tried weighing your portion sizes? I couldn't weigh everything I eat, but it was useful in the beginning to really get a handle on the carb counts. [/QUOTE]
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