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Low-carb Diet Forum
Carb or Not To Carb?
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<blockquote data-quote="TorqPenderloin" data-source="post: 1055845" data-attributes="member: 211504"><p>Stevia just like most artificial sweeteners does absolutely nothing to my blood sugar and most peoples'. With that said, there are daily limit suggestions for each type of sweetener. The average person doesn't come anywhere close to those amounts.</p><p></p><p>Sugar alcohols ABSOLUTELY give me stomach discomfort. I'd ditch any of the "diabetic chocolate" or other similar nonsense that does nothing other than mask someone's lack of control. It's just not necessary and not worth the after effects.</p><p></p><p>Chest pain could be a lot of things and it's not something to take lightly. It could be as simple as acid reflux or something more serious. Don't take any chances.</p><p></p><p>Some people take a while to adapt to a ketogenic diet and some people simply don't do well on it at all. If you've been on this diet for four years that's very unusual that you're just now beginning to have these issues. I'd go back to the doctor and sort them out.</p></blockquote><p></p>
[QUOTE="TorqPenderloin, post: 1055845, member: 211504"] Stevia just like most artificial sweeteners does absolutely nothing to my blood sugar and most peoples'. With that said, there are daily limit suggestions for each type of sweetener. The average person doesn't come anywhere close to those amounts. Sugar alcohols ABSOLUTELY give me stomach discomfort. I'd ditch any of the "diabetic chocolate" or other similar nonsense that does nothing other than mask someone's lack of control. It's just not necessary and not worth the after effects. Chest pain could be a lot of things and it's not something to take lightly. It could be as simple as acid reflux or something more serious. Don't take any chances. Some people take a while to adapt to a ketogenic diet and some people simply don't do well on it at all. If you've been on this diet for four years that's very unusual that you're just now beginning to have these issues. I'd go back to the doctor and sort them out. [/QUOTE]
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