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<blockquote data-quote="Brunneria" data-source="post: 1340359" data-attributes="member: 41816"><p>Sometimes we need to take it in steps, sugar now, white carbs tomorrow...</p><p></p><p>But [USER=364331]@Bill_Dundee[/USER] the best thing you can possibly do it get a meter and start testing your blood glucose to see if your No Sugaring is working for you. If your blood glucose is at good levels, then you can be confident you are doing enough. If it isn't, you may want to go to the next step. Either way, <strong><em>knowledge is power</em></strong>. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Brunneria, post: 1340359, member: 41816"] Sometimes we need to take it in steps, sugar now, white carbs tomorrow... But [USER=364331]@Bill_Dundee[/USER] the best thing you can possibly do it get a meter and start testing your blood glucose to see if your No Sugaring is working for you. If your blood glucose is at good levels, then you can be confident you are doing enough. If it isn't, you may want to go to the next step. Either way, [B][I]knowledge is power[/I][/B]. :) [/QUOTE]
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