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Message: <blockquote data-quote="Mbaker" data-source="post: 2497785" data-attributes="member: 256617">On this site, the anecdotes of those who have put their diabetes into remission, return to "normal" eating that is to say more carbs has a familiar storyline - i.e. reversing the reversal.  The exercise will give you more tolerance / clearance.  Being a bit picky I am not sure about the word healthy and carbs being together in the same sentence, studies I have seen tend to be neutral, and carbs definitely in the context of recovering from exercise are more inflammatory, whereas increased animal protein has body composition, satiety and fat loss proven benefits.Congratulations on your substantial losses.</blockquote>

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