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Message: <blockquote data-quote="darenu" data-source="post: 1558317" data-attributes="member: 435450">Thanks again. Ordered the meter offered in advice earlier, so should be here tomorrow. Trying beef meat balls and homemade mayo with salad tonight.Biggest issue will be my latte in the morning. Always thought it was the caffeine making me feel ill, but now realise it's the 20 odd grams of carbs twice, sometimes three times a day. When I first tried the LCHF, gave up coffee and alcohol for the first two weeks and felt better, especially my feet and hands feeling much warmer and less numbness. So, coffee with cream at home tomorrow and lots of water.Also, do you know if these low sugar cordials are safe? I struggle with straight water.Thanks again, Daren</blockquote>

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