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Carbohydrates as an addiction
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<blockquote data-quote="Deleted member 308541" data-source="post: 2125333"><p>The same here I was addicted to nicotine, and I managed to give it up cold turkey nearly thirty years ago. Before I was pronounced a T2 I regularly ate half a bag of oven chips for a snack, I had rice several times a week because I liked eating it and it made a change from spuds. I was not addicted to them (carbs) though, bananas were a problem when they were selling for $00:50 a kilo though, so giving them up was not a hassle.</p><p></p><p>I cut right back on the carbs and my hba1c has stabilised around the 34 mmol/mol level although I still eat a small amount of lower carb bread and potatoes. My weight is stable around the 95 kilo mark and off of all diabetic medication.</p></blockquote><p></p>
[QUOTE="Deleted member 308541, post: 2125333"] The same here I was addicted to nicotine, and I managed to give it up cold turkey nearly thirty years ago. Before I was pronounced a T2 I regularly ate half a bag of oven chips for a snack, I had rice several times a week because I liked eating it and it made a change from spuds. I was not addicted to them (carbs) though, bananas were a problem when they were selling for $00:50 a kilo though, so giving them up was not a hassle. I cut right back on the carbs and my hba1c has stabilised around the 34 mmol/mol level although I still eat a small amount of lower carb bread and potatoes. My weight is stable around the 95 kilo mark and off of all diabetic medication. [/QUOTE]
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