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<blockquote data-quote="Montyshrew" data-source="post: 936492" data-attributes="member: 205587">MI&#039;m on Metformin X2 and Forxiga, I do not know what my glucose levels are or what they should be the Nurse has not advised me to get a self-testing kit. But I have almost removed &#039;&#039;Bad Carbs&#039;&#039; from my diet along with added to sugary drinks/food etc. But I do eat quite a bit of the wholegrain/Brown &#039;&#039;good&#039;&#039;carb food. As i&#039;m listing all my meals into a database I can record my Carb intake, and it is almost always below the recommend level for someone to lose weight. Should I stay with what I&#039;m currently doing until I have my next Blood Glucose test? I am concerned about the advice on swapping the &#039;&#039;good&#039;&#039; Carbs with high fats/salty foods such as meat as the cholesterol levels peak and I have been told to reduce this too.But on a bright note I am losing fat off my belly and weight in general by following a diet/exercise plan.Should I continue for now or swap the &#039;&#039;Good Carb&#039;s&#039;&#039; for protein?</blockquote>

[QUOTE="Montyshrew, post: 936492, member: 205587"] M I'm on Metformin X2 and Forxiga, I do not know what my glucose levels are or what they should be the Nurse has not advised me to get a self-testing kit. But I have almost removed ''Bad Carbs'' from my diet along with added to sugary drinks/food etc. But I do eat quite a bit of the wholegrain/Brown ''good''carb food. As i'm listing all my meals into a database I can record my Carb intake, and it is almost always below the recommend level for someone to lose weight. Should I stay with what I'm currently doing until I have my next Blood Glucose test? I am concerned about the advice on swapping the ''good'' Carbs with high fats/salty foods such as meat as the cholesterol levels peak and I have been told to reduce this too. But on a bright note I am losing fat off my belly and weight in general by following a diet/exercise plan. Should I continue for now or swap the ''Good Carb's'' for protein? [/QUOTE]

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