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Carbohydrates? Newly diagnosed Type 2.
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<blockquote data-quote="Montyshrew" data-source="post: 939677" data-attributes="member: 205587"><p>I don't use corn flour, I make my own which is meat juices and Bovril .My Carbs level was less than 120 or 25% intake which many have recommended yesterday. My chest was fine after it was probably indigestion. My weight is shifting dramatically in the right direction I feel better, fitter. The only time I don't is when I remove almost all Carb's and replace them with Fat.</p></blockquote><p></p>
[QUOTE="Montyshrew, post: 939677, member: 205587"] I don't use corn flour, I make my own which is meat juices and Bovril .My Carbs level was less than 120 or 25% intake which many have recommended yesterday. My chest was fine after it was probably indigestion. My weight is shifting dramatically in the right direction I feel better, fitter. The only time I don't is when I remove almost all Carb's and replace them with Fat. [/QUOTE]
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