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Low-carb Diet Forum
Carbohydrates on food labels.
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<blockquote data-quote="Wandawoo" data-source="post: 2714199" data-attributes="member: 590391"><p>Many thanks for your kind response. In fact, most of your suggestions are already part of my daily routine. I walk 5 miles a day never eat processed foods or snacks of any kind. I didn’t even eat that much carbohydrate to be honest but I can cut back a little bit, but I would still love to have pasta once or twice a week with no shop source of course is it possible to keep doing all of these amazing things to cut your levels? But then the levels can still rise. I have a friend who has a father and sister , who were both diabetic and got down into the prediabetic but cannot seem to get out of it entirely. Is this due to the genetic link?</p></blockquote><p></p>
[QUOTE="Wandawoo, post: 2714199, member: 590391"] Many thanks for your kind response. In fact, most of your suggestions are already part of my daily routine. I walk 5 miles a day never eat processed foods or snacks of any kind. I didn’t even eat that much carbohydrate to be honest but I can cut back a little bit, but I would still love to have pasta once or twice a week with no shop source of course is it possible to keep doing all of these amazing things to cut your levels? But then the levels can still rise. I have a friend who has a father and sister , who were both diabetic and got down into the prediabetic but cannot seem to get out of it entirely. Is this due to the genetic link? [/QUOTE]
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Carbohydrates on food labels.
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