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Diabetes Discussion
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Carbohydrates VS Sugar
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<blockquote data-quote="Bluetit1802" data-source="post: 1761001" data-attributes="member: 94045"><p>Low fat products need to be left on the supermarket shelves. Natural fats are good for us and will never raise blood sugar levels. Low fat items probably will, and are full of chemicals. Animal fats are good and natural. Butter is wonderful. Plant and seed oils are not all good for us especially things like sunflower oil and corn oil. Read the nutrition labels and look carefully at the ingredients.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1761001, member: 94045"] Low fat products need to be left on the supermarket shelves. Natural fats are good for us and will never raise blood sugar levels. Low fat items probably will, and are full of chemicals. Animal fats are good and natural. Butter is wonderful. Plant and seed oils are not all good for us especially things like sunflower oil and corn oil. Read the nutrition labels and look carefully at the ingredients. [/QUOTE]
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