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Diabetes Discussion
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Carbohydrates VS Sugar
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<blockquote data-quote="gilllsmaad" data-source="post: 1761088" data-attributes="member: 440645"><p>Hi Petaluk I joined here in February and have been trying to follow the LCHF programme I have lost 14lb and my Hbca1 is down from 48 to 39 so believe me you can do it just dont cut the carbs too quick as i did as it can cause carb flu (i think that is what it is called) there are plenty of people on here who give fantastic advice and will help you along the way. Just remember dont panic as you have found the right place <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> . My doctors were not too good on the advice either but I was offered the Desmond diabetic learning which i do this Wednesday. I dont know if its any good but I shall pop along anyway .x</p></blockquote><p></p>
[QUOTE="gilllsmaad, post: 1761088, member: 440645"] Hi Petaluk I joined here in February and have been trying to follow the LCHF programme I have lost 14lb and my Hbca1 is down from 48 to 39 so believe me you can do it just dont cut the carbs too quick as i did as it can cause carb flu (i think that is what it is called) there are plenty of people on here who give fantastic advice and will help you along the way. Just remember dont panic as you have found the right place :-) . My doctors were not too good on the advice either but I was offered the Desmond diabetic learning which i do this Wednesday. I dont know if its any good but I shall pop along anyway .x [/QUOTE]
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