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Carbohydrates
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<blockquote data-quote="Resurgam" data-source="post: 2687066" data-attributes="member: 355878"><p>I'm afraid that the short answer is probably not - sugar is a carbohydrate, and it is carbs which cause us problems.</p><p>With any luck reducing carbs will lower blood glucose and bring about a recovery in the metabolism - for plain ordinary type 2s it is almost like confirmation of the correct diagnosis.</p><p>There are, however more interesting variations, but trying a low carb diet first might either help a bit or help a great deal.</p><p>I eat low carb and have done so for the last 7 years, and my blood glucose numbers are normal.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 2687066, member: 355878"] I'm afraid that the short answer is probably not - sugar is a carbohydrate, and it is carbs which cause us problems. With any luck reducing carbs will lower blood glucose and bring about a recovery in the metabolism - for plain ordinary type 2s it is almost like confirmation of the correct diagnosis. There are, however more interesting variations, but trying a low carb diet first might either help a bit or help a great deal. I eat low carb and have done so for the last 7 years, and my blood glucose numbers are normal. [/QUOTE]
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